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Health & Fitness Nutrition Expert Jason & Marcus
Are Carbohydrates Good or Bad for you? | Muscle & Fitness

— Jason Stoupas

Why do we mostly run carbohydrate biased diets?

This blog is aimed at explaining why we use carbohydrate bias diets in most cases.

There are 4 main reasons we prioritise carbohydrates here at HUSLA: 

  • Performance 

  • Satiety 

  • Thermic Effect Of Food

  • Fibre...

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